4 Week Gym Program
This 4 Week Gym Program is meant for those looking to level up their fitness game while doing so safely! You will be taken through 4 days of workouts (2 leg days and 2 upper body days), 2 active recovery days, and 1 rest day.
*THIS IS NOT PHYSICAL THERAPY. PLEASE CONSULT YOUR PHYSICIAN BEFORE PARTICIPATING IN EXERCISE.
This is a DIGITAL DOWNLOAD product and no physical product will be sent to you. You will receive a secure link to your email that will expire 24 hours after first download.
NON REFUNDABLE AND NO RETURNS
This is not medical advice. By purchasing this product, you agree to do so at your own risk. Please consult with a physician before beginning exercise.
This 4 Week Gym Program is meant for those looking to level up their fitness game while doing so safely! You will be taken through 4 days of workouts (2 leg days and 2 upper body days), 2 active recovery days, and 1 rest day.
*THIS IS NOT PHYSICAL THERAPY. PLEASE CONSULT YOUR PHYSICIAN BEFORE PARTICIPATING IN EXERCISE.
This is a DIGITAL DOWNLOAD product and no physical product will be sent to you. You will receive a secure link to your email that will expire 24 hours after first download.
NON REFUNDABLE AND NO RETURNS
This is not medical advice. By purchasing this product, you agree to do so at your own risk. Please consult with a physician before beginning exercise.
This 4 Week Gym Program is meant for those looking to level up their fitness game while doing so safely! You will be taken through 4 days of workouts (2 leg days and 2 upper body days), 2 active recovery days, and 1 rest day.
*THIS IS NOT PHYSICAL THERAPY. PLEASE CONSULT YOUR PHYSICIAN BEFORE PARTICIPATING IN EXERCISE.
This is a DIGITAL DOWNLOAD product and no physical product will be sent to you. You will receive a secure link to your email that will expire 24 hours after first download.
NON REFUNDABLE AND NO RETURNS
This is not medical advice. By purchasing this product, you agree to do so at your own risk. Please consult with a physician before beginning exercise.