Understanding the Different Types of Training in Physical Therapy: Hypertrophy, Endurance, Strength, and Power
Strength training in Physical Therapy is explained in this post! Know the difference between Hypertrophy, Endurance, Strength, and Power training!
5 Mistakes Patients Make in Physical Therapy and How to Help Avoid Them
5 Big Mistakes Patients Make During Rehab and What Physical Therapists Can Do to Avoid Them!